The Empowerment Guide

Taking you from doubt to doable!

Hi, I'm Leslie

I have always been aware and respectful of the healing power of the mind. As an ARCH Registered Hypnotherapist and an NGH Certified Consulting Hypnotist, I work closely with my clients on a one-on-one basis to help them change unwanted behaviours or self-limiting beliefs and thought patterns.

Areas Of Expertise

Additional Qualifications:

"Hi Leslie, just to update you that to date I have lost 26 lbs and still going strong!!!!! I have not felt this good in years and am so very grateful for the Virtual Gastric Band hypnosis!!! I have never been this focused and am determined to release all the excess weight and never to have it return again. Thank you again so VERY much!!!!!"

I went to Leslie for help with my severe anxiety and fear towards driving. After one hypnosis session I went from being too afraid to even drive around an empty parking lot, to confidently and comfortably driving myself to work every day. I highly recommend Leslie to anyone looking into hypnotherapy, she is such a lovely person and very skilled at what she does!"

"Leslie I just want to say thank you so much for your help. Before going to you for Hypnosis therapy I was terrified to do a presentation for a business group. Even the thought of doing it had me almost crashing my car into a guard rail. It is amazing to not suffer the fear anymore. A slight case of nerves and I don't panic for days or even months before. Leslie I am so grateful for your help you are wonderful. :)"

Since the covid pandemic, Leslie has been giving distance reiki sessions and I can confirm that the results are the same as in person…I asked Leslie to help a friend who was in excruciating pain for days (I didn’t tell her what he was experiencing). She was able to not only pinpoint that he was suffering with a migraine but found symptoms of an illness he had years ago that he still has side effects from. When I called my friend right after that he told me his migraine was gone!

Guided Meditations

We all have everything we need within us to achieve anything we set our minds too; sometimes we just need a little help remembering that. My mission is to remind as many people as I can, one person at a time, that you are enough and that you can achieve anything through the power of your own subconscious mind!

Listen to a couple of my free meditations below or take a virtual vacation!

The Thought Box

Make yourself comfortable, clear your mind of the chatter and thoughts from your day, and enter a beautiful garden where you curl up in a softly swaying hammock and drift into a peaceful night's sleep.

Listen

Calming an Anxious Mind

Relax the body and relax the mind while you are gently guided into a deep state of relaxation, allowing you to clear your mind of any anxious or unwanted thoughts that are not serving your highest and greatest good.

Listen

Virtual Vacations

Are you feeling the holiday blues without having had a vacation this summer, or trip to look forward to in the coming months? Then try one of my ‘virtual vacations’! I’ve created a set of free recordings to offer a brief reprieve from being stuck at home. Take your pick from three different types of destination – beach vacation, a riverboat cruise, or a visit to family overseas – or try them all!

Get Access!